Isoleucine in Pasta, cooked, unenriched, with added salt Calculator

Cereal Grains and Pasta

In 100 g (Grams) of Pasta, cooked, unenriched, with added salt there is 0.228 g of Isoleucine.


Pasta, cooked, unenriched, with added salt

Pasta, cooked, unenriched, with added salt is a type of Cereal Grains and Pasta. The most significant nutrients in Pasta, cooked, unenriched, with added salt are listed below.

Water Water 62.13 g 62.13%
Energy (calorie) Energy (calorie) 157 kcal
Energy (joule) Energy (joule) 655 kJ
Protein Protein 5.8 g 5.8%
Total lipid (fat) Total lipid (fat) 0.93 g 0.93%
Ash Ash 0.55 g 0.55%
Carbohydrate, by difference Carbohydrate, by difference 30.59 g 30.59%
Fiber, total dietary Fiber, total dietary 1.8 g 1.8%
Sugars, total Sugars, total 0.56 g 0.56%
Sucrose Sucrose 0.09 g 0.09%
Glucose (dextrose) Glucose (dextrose) 0.04 g 0.04%
Fructose Fructose 0.03 g 0.03%
Lactose Lactose 0 g
Maltose Maltose 0.4 g 0.4%
Galactose Galactose 0 g
Starch Starch 26.01 g 26.01%
Calcium, Ca Calcium, Ca 7 mg 0.01%
Iron, Fe Iron, Fe 0.5 mg
Magnesium, Mg Magnesium, Mg 18 mg 0.02%
Phosphorus, P Phosphorus, P 58 mg 0.06%
Potassium, K Potassium, K 44 mg 0.04%
Sodium, Na Sodium, Na 131 mg 0.13%
Zinc, Zn Zinc, Zn 0.51 mg
Copper, Cu Copper, Cu 0.1 mg
Manganese, Mn Manganese, Mn 0.322 mg
Selenium, Se Selenium, Se 26.4 µg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0 mg
Thiamin Thiamin 0.02 mg
Riboflavin Riboflavin 0.02 mg
Niacin Niacin 0.4 mg
Pantothenic acid Pantothenic acid 0.112 mg
Vitamin B-6 Vitamin B-6 0.049 mg
Folate, total Folate, total 7 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 7 µg
Folate, DFE Folate, DFE 7 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin E (alpha-tocopherol) Vitamin E (alpha-tocopherol) 0.06 mg
Tocopherol, beta Tocopherol, beta 0.03 mg
Tocopherol, gamma Tocopherol, gamma 0.5 mg
Tocopherol, delta Tocopherol, delta 0 mg
Tocotrienol, alpha Tocotrienol, alpha 0.05 mg
Tocotrienol, beta Tocotrienol, beta 0 mg
Tocotrienol, gamma Tocotrienol, gamma 0 mg
Tocotrienol, delta Tocotrienol, delta 0 mg
Vitamin D (D2 + D3) Vitamin D (D2 + D3) 0 µg
Vitamin D Vitamin D 0 IU
Vitamin K (phylloquinone) Vitamin K (phylloquinone) 0 µg
Dihydrophylloquinone Dihydrophylloquinone 0.5 µg
Fatty acids, total saturated Fatty acids, total saturated 0.176 g 0.18%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0 g
6:0 hexanoic, caproic fatty acid 6:0 hexanoic, caproic fatty acid 0 g
8:0 octanoic, caprylic fatty acid 8:0 octanoic, caprylic fatty acid 0 g
10:0 decanoic, capric fatty acid 10:0 decanoic, capric fatty acid 0 g
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.006 g 0.01%
13:0 saturated fatty acid 13:0 saturated fatty acid 0 g
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.006 g 0.01%
15:0 monounsaturated fatty acid 15:0 monounsaturated fatty acid 0 g
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 0.149 g 0.15%
17:0 heptadecanoic, margaric fatty acid 17:0 heptadecanoic, margaric fatty acid 0 g
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.014 g 0.01%
20:0 eicosanoic, arachidic fatty acid 20:0 eicosanoic, arachidic fatty acid 0 g
22:0 saturated fatty acid 22:0 saturated fatty acid 0 g
24:0 saturated fatty acids 24:0 saturated fatty acids 0 g
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 0.351 g 0.35%
14:1 monounsaturated fatty acid 14:1 monounsaturated fatty acid 0 g
15:1 monounsaturated fatty acid 15:1 monounsaturated fatty acid 0 g
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0 g
17:1 monounsaturated fatty acid 17:1 monounsaturated fatty acid 0 g
18:1 undifferentiated 18:1 undifferentiated 0.131 g 0.13%
18:1 cis 18:1 cis 0.153 g 0.15%
18:1 trans 18:1 trans 0 g
20:1 eicosenoic, gadoleic 20:1 eicosenoic, gadoleic 0 g
22:1 undifferentiated, docosenoic, erucic 22:1 undifferentiated, docosenoic, erucic 0 g
24:1 monounsaturated fatty acids 24:1 monounsaturated fatty acids 0 g
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 0.319 g 0.32%
18:2 undifferentiated 18:2 undifferentiated 0.295 g 0.30%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.024 g 0.02%
18:3 n-3 c,c,c (ALA) 18:3 n-3 c,c,c (ALA) 0.027 g 0.03%
18:3 n-6 c,c,c 18:3 n-6 c,c,c 0 g
18:4 octadecatetraenoic, parinaric 18:4 octadecatetraenoic, parinaric 0 g
20:2 n-6 c,c 20:2 n-6 c,c 0 g
20:3 undifferentiated 20:3 undifferentiated 0 g
20:4 undifferentiated, eicosatetraenoic, arachidonic 20:4 undifferentiated, eicosatetraenoic, arachidonic 0 g
20:5 n-3 (EPA) 20:5 n-3 (EPA) 0 g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic 0 g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic 0 g
Fatty acids, total trans Fatty acids, total trans 0 g
Fatty acids, total trans-monoenoic Fatty acids, total trans-monoenoic 0 g
Cholesterol Cholesterol 0 mg
Tryptophan Tryptophan 0.083 g 0.08%
Threonine Threonine 0.206 g 0.21%
Isoleucine Isoleucine 0.228 g 0.23%
Leucine Leucine 0.44 g 0.44%
Lysine Lysine 0.133 g 0.13%
Methionine Methionine 0.065 g 0.06%
Cystine Cystine 0.113 g 0.11%
Phenylalanine Phenylalanine 0.297 g 0.30%
Tyrosine Tyrosine 0.108 g 0.11%
Valine Valine 0.262 g 0.26%

Nutrients in Pasta, cooked, unenriched, with added salt